We’ve all been there: it may have been a particularly chaotic week at work, or perhaps a week filled with social events and family gatherings we can’t excuse ourselves from. Or maybe it’s just that time of year where we look inward, and our mental state feels a little too fragile to take to the gym. The fact is, even the most strong-willed individuals aren’t immune to an exercise hiatus and slump in workout motivation. It’s something 32-year-old actress Vanessa Hudgens has experienced herself but as Hudgens knows all too well, accutane liver enzymes when you need to get back into it, your only choice is to do it and she doesn’t mess around when it comes to her workouts.
Hudgens took to Instagram to share a video of herself crushing an intense workout at the celebrity hot-spot and go-to gym for anyone looking to torch their abs and gluten, Dogpound. The gym captioned the post: “HOT GIRL SUMMER IN FULL EFFECT” and proceeded to post an Instagram reel showcasing Hudgens and a pal sweating it out in preparation for all the warm weather ahead.
Wearing a mask for obvious reasons, Hudgens is seen being put through her paces with a slew of exercises that include lunges with leg weights, battle ropes, weighted fire hydrants, and use of the sliders. And of course, no work out is complete without a celebratory dance to elevate the heart rate.
Fans were quick to cheer on the actress in the comments, but it’s clear Hudgens is on something of a health kick after recently getting back into it. She previously shared a bikini pic on Instagram, looking incredibly toned and healthy as she hung out in pristine waters. In November of last year, she shared a workout video in which she used bands to keep herself sweating, doing a number of exercises that include jumps and leg pulses.
A common denominator in many of her workout posts is that Hudgens likes to have a workout buddy. She previously told PopSugar in an interview that she does well in group environments when it comes to fitness. “I’m the type of person that needs to be in a class,” she told the publication. “I need someone telling me what to do, and I love being in a group environment because I’m very competitive, so it pushes me to work harder than I would if I was by myself.”
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